SF >> Half Moon Bay 2019

 

Thank you for your interest. This retreat is Sold Out - please check out our November retreat in beautiful Marin, California

  • Friday Night Dinner to kick off the long weekend

  • Morning Yoga and Evening Meditation

  • Four Days Hiking

 
 

Saturday


8:00 - 9:00

Breakfast

Homemade bread, fresh yogurt and lots of toppings

9:00 - 9:30

Yoga Stretch

Slow flow of sun breaths and sun salutations

9:30 - 5:00

Hike to Pacifica

(Describe)

5:00 - 7:00

Free Time

Rest, relax, explore and prep for dinner

7:00 - 9:00

Dinner

(TBD)

9:00 - 9:30

Yoga Stretch & Guided Meditation

(Describe)

9:30

Beauty Sleep

Well deserved….

 

Sunday


8:00 - 9:00

Breakfast

(Where)

9:00 - 9:30

Yoga Stretch

Slow flow of sun breaths and sun salutations

9:30 - 3:00

Hike to Moss Beach

(Describe)

3:00 - 5:00

Free Time

Rest, relax, explore, check into hotel room at Seal Cove Inn and prep for dinner

5:00 - 7:00

Evening Program (Optional)

(Describe)

7:00 - 9:00

Dinner

(Details)

9:00 - 9:30

Yoga Stretch & Guided Meditation

(Describe)

9:30

Beauty Sleep

Sleep well all

Monday


8:00 - 9:00

Breakfast

(Where)

9:00 - 9:30

Yoga Stretch

Slow flow of sun breaths and sun salutations

9:30 - 12:00

Hike to Pillar Point

(Describe)

12:00 - 1:00

Lunch

(Where)

1:00 - 3:00

Explore Tidal Pools and Mavericks Beach (Optional)

(Describe)

3:00 - 5:00

Free Time

Rest, relax, explore, check into hotel room at Inn at Mavericks and prep for dinner

5:00 - 7:00

Evening Program (Optional)

(Describe)

7:00 - 9:00

Dinner

(Details)

9:00 - 9:30

Yoga Stretch & Guided Meditation

(Describe)

9:30

Beauty Sleep

Not that you need it…

  

Tuesday


8:00 - 9:00

Breakfast

(Where)

9:00 - 9:30

Yoga Stretch

Slow flow of sun breaths and sun salutations

9:30 - 12:00

Hike to Half Moon Bay

(Describe)

12:00 - 1:00

Lunch

(Where)

1:00 - 5:00

Free Time

Rest, relax, explore, check into hotel room at the Ritz and prep for dinner

5:00 - 7:00

Evening Program (Optional)

(Describe)

7:00 - 9:00

Dinner

(Details)

9:00 - 9:30

Yoga Stretch & Guided Meditation

(Describe)

9:30

Beauty Sleep

Sweet dreams